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7 Reasons to Buy a WHOOP 4.0 Today

whoop 4.0

7 Reasons to Buy a WHOOP 4.0 Today

Key Points

  • The WHOOP 4.0 is a fitness tracker that provides detailed health metrics and trends through a monthly subscription.
  • The device is comfortable to wear and can be worn on various parts of the body.
  • It focuses solely on tracking health and fitness metrics and does not display notifications.
  • The strain metric provides motivation by showing the user their overall level of physical exercise.
  • The WHOOP 4.0 is compact in size and lightweight, making it convenient to wear during workouts.

Why should you buy a WHOOP 4.0? There is no shortage of fitness trackers on the market these days. However, few go into the level of detail and depth of the WHOOP 4.0. This is a very different device compared to most fitness trackers like your Fitbits and Garmins. Today’s review will be taking a closer look at the WHOOP 4.0 and what makes it such a great purchase for the health-conscious.

As a fitness tracker, there is plenty to enjoy with this particular device. If you’ve been on the fence about which fitness tracker to purchase, the WHOOP 4.0 is very much worth a look. We’ll be taking a look at seven of the best reasons to actually purchase this device for your daily use.

What Is the WHOOP 4.0?

Continuous Monitoring
WHOOP 4.0 with 12 Month Subscription
$239.00
  • Kit includes 12-month WHOOP membership, 4.0 hardware, Onyx SuperKnit band, and wearable, waterproof battery pack (first-time members only)
  • Monitors heart rate, respiratory rate, sleep, skin temperature, blood oxygen levels, and more
  • Battery life of 5 days on a single charge
  • Provides clear and easy-to-follow steps to optimize your performance
  • 24/7 Member Support team
We earn a commission if you make a purchase, at no additional cost to you.
02/22/2024 06:25 pm GMT

The WHOOP 4.0 is a fitness tracker with a twist. For example, when you look at something similar like a Fitbit Charge, it functions as a timepiece with some smart functionality. The WHOOP 4.0 is solely intended for tracking health and fitness metrics for the user. To this end, you’re paying a monthly subscription which gives you access to detailed health metrics and trends.

The 4.0 denotes this is the fourth major release of these fitness trackers, which does feature some improvements over the 3.0 release. As a whole, the 4.0 tracker is more comfortable and suitable for wearing over longer periods of time. If you’re going to purchase one, go for the 4.0.

SpecsWHOOP 4.0
Length7.1 inches
Width1.1 inches
Height0.4 inches
Tracking LocationsWrist, ankle, bicep, specialized pockets in clothing sold from manufacturer
User CustomizationMultiple bands are available for purchase
Smartphone CompatibilityWorks for Android and iPhone
Intended UseTracking cardiovascular data and other health metrics
Monthly Subscription$30 a month

Reasons to Buy a WHOOP 4.0

Keep reading to find out some great reasons why you should buy a WHOOP 4.0 today.

It Is Comfortable

whoop 4.0
You definitely want a device that stays out of your way while you’re exercising, which the WHOOP 4.0 certainly provides.

One of the biggest reasons to buy a WHOOP 4.0 comes down to user comfort. When you go online and search for alternative bands, you have a plethora of options. Some of these are more geared towards comfort and the materials used certainly reflect this. Others take a more style-oriented approach, being far flashier to the eye.

Even with the flashier bands, you aren’t foregoing comfort. In fact, you don’t even have to wear the WHOOP 4.0 on your wrist. The multiple tracking locations make it so you can wear it just about anywhere and still get the relevant data you want. Comfort may seem like an odd thing to focus on first, but you’re going to be wearing this device for hours every day.

If it isn’t comfortable, then you’re simply going to have a cumbersome device to worry about having on your body daily.

Health Metrics Are Easy to Grasp

One of the best reasons to buy a WHOOP 4.0 comes down to the health data you get. Not only are you getting standard features like heart rate and sleep tracking, but it goes even more in-depth. You don’t have to be a medical professional to understand the data points. The companion app for your smartphone or tablet gives hard numbers but also breaks them down into simple concepts.

You’ve got access to data for your respiratory rate, blood oxygen saturation, resting heart rate, and your heart rate variability among other data points. Like other fitness trackers, regular use establishes averages so you can see if something is wrong just at a glance. Not only do you have these health metrics, but you also have detailed data points for your exercise routines.

Fitness trackers have come a long way since they first were introduced to the market. WHOOP 4.0 shows where the advanced tech powering today’s devices goes alongside a visually stunning smartphone app that keeps you in the loop with your body.

It Doesn’t Display Notifications

This is more of a personal preference. Not every user likes to receive notifications from social media, messaging, or phone calls while they’re at the gym. Thankfully, you don’t even have to worry about that with the WHOOP fitness tracker. One of the best reasons to buy a WHOOP 4.0 might just come down to the lack of extended smart functionality. The WHOOP fitness tracker only tracks your health.

You aren’t going to be inundated with notifications from your Instagram reels, X posts, or whatever else you might do in your downtime. This makes it easier to focus and keep on the task at hand. Some fitness trackers do provide support for this, which results in constant buzzing or noises. You don’t want distractions when you’re in the zone with a workout.

Motivational Strain Metric

whoop 4.0
The WHOOP 4.0 keeps a close eye on your physical strain, making for a great motivator to keep working out.

When you’re working out, you want to know you’re making progress. One of the best reasons to buy a WHOOP 4.0 comes down to the strain metric. This isn’t just a single data point, but something wider encompassing as a whole. You’re getting detailed data relating to your overall level of physical exercise.

The strain metric serves as a major source of motivation and shows you areas where you’re exerting yourself and might not even realize it. Typical activities like exercise can certainly show it, but also physical chores like yard work and cleaning around the house. A Fitbit isn’t going to keep track of the hard work you do moving dead wood from your yard, but the WHOOP 4.0 certainly will.

It Doesn’t Just Work on the Wrist

As previously discussed, the WHOOP fitness tracker isn’t just for your wrist. The manufacturer sells multiple bands for locations like the wrist, ankle, and bicep. Most fitness trackers require optimal placement on the wrist to get a good read on your heart rate and other relevant data.

One of the best reasons to buy a WHOOP 4.0 just comes down to its overall versatility. You have tons of options about where makes the most sense for your usage to wear it. You can even opt for some of the clothing from the manufacturer which comes with special pockets for the device.

You’ve Got Plenty of Band Options

WHOOP has plenty of bands, clothing, and other accessories to really tailor the 4.0 to your liking. One of the best reasons to buy a WHOOP 4.0 just comes down to this wealth of choice. With some fitness trackers, you might have a few different band options, depending on the device’s popularity and third-party support.

With the 4.0, you have a slew of options directly from the manufacturer which are intended for users from all walks of life. You won’t struggle to find something that works with your lifestyle when going for this comfortable fitness tracker.

The Small Size

Last, but certainly not least, is the compact size of the device itself. One of the best reasons to buy a WHOOP 4.0 is going to come down to its minimal footprint on your person. While you can wear it just about anywhere, that doesn’t mean much if it is a bulky and cumbersome device to wear regularly. Thankfully, that isn’t the case with the WHOOP fitness tracker.

As a whole, this is a lightweight and small device as a whole. Since you don’t have to worry about things like a screen and other smart functionality, it keeps the footprint quite low.

Closing Thoughts

Should you buy a WHOOP 4.0? If you’re after a fitness tracker that goes beyond the norm when it comes to providing detailed health data, then absolutely. It does have a few drawbacks like the higher overall cost and monthly subscription. However, health is one of the most important things you can have. As such, this fitness tracker is an easy recommendation for health-conscious users.

Reasons to Buy a WHOOP 4.0 Summary

1. The fitness tracker is comfortable to wear.
2. WHOOP provides detailed data for your fitness and overall health.
3. You don’t have to worry about notifications while you’re working out.
4. The strain metric serves as a great source of motivation and inspiration.
5. You can wear it on other parts of your body, not just the wrist.
6. The manufacturer has bands and accessories available in multiple styles.
7. The device is compact and out of the way while you’re working out.
  1. WHOOP 4.0 with 12 Month Subscription
    $239.00
    • Kit includes 12-month WHOOP membership, 4.0 hardware, Onyx SuperKnit band, and wearable, waterproof battery pack (first-time members only)
    • Monitors heart rate, respiratory rate, sleep, skin temperature, blood oxygen levels, and more
    • Battery life of 5 days on a single charge
    • Provides clear and easy-to-follow steps to optimize your performance
    • 24/7 Member Support team
    Buy on Amazon

    We earn a commission if you make a purchase, at no additional cost to you.

    02/22/2024 06:25 pm GMT

Frequently Asked Questions

Does the WHOOP 4.0 have a screen?

No, it lacks a screen.

Can you use the WHOOP 4.0 without a subscription?

No, you’ll need a subscription to use the device.

Does the WHOOP 4.0 track sleep?

Yes, it tracks sleep habits.

Does the WHOOP 4.0 keep track of heart rate?

Yes, it keeps an eye on our heart rate, resting heart rate, and heart rate variability.

Do you have to wear the WHOOP 4.0 on your wrist?

No, you’ve options in terms of where you can wear the device itself while working out.

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