- Breathing in about 25 sextillion molecules with each inhale
- Indoor air quality is important for overall health and well-being
- Smart humidifiers add moisture to the air and maintain optimal humidity levels
- Smart humidifiers can prevent dry skin, reduce vulnerability to infections, improve respiratory health, relieve sinus problems, improve sleep quality, reduce static electricity, and keep houseplants healthy
- Best practices for using smart humidifiers include cleaning them regularly, managing humidity levels, using distilled water, and placing them at the right height
- Some of the best smart humidifiers on the market include LEVOIT Classic300S Ultrasonic, Dreo Smart Humidifier, Esemoil 2.5L Smart WiFi Baby Air Humidifier, and Govee 6L Smart WiFi Humidifier
Have you ever taken a moment to think about breathing? Probably not! According to science, we breathe about 25 sextillion molecules each time we inhale. When relaxed (not exercising or doing any chores), we take roughly 17,000 – 30,000 breaths within twenty-four hours. This translates to about 425 septillion molecules of air in a single day. What does this tell us?
We have to pay attention to the quality of air we breathe. Even though you may not see it, the air you breathe does play an important role in your overall health and well-being. Just like poor ventilation, humidity can compromise the quality of air in your indoor living space, which can take a toll on your health.
In accordance with EPA guidelines, ideal relative humidity should range between 30% – 50%. Needless to say, indoor air often becomes dry in extreme cold conditions. This is because cold air struggles to retain moisture, which lowers relative humidity. Dry air can cause a variety of health conditions, including throat irritation, skin dryness, nose bleeding, and more.
Fortunately, a smart humidifier can help fix the situation and relieve you from some of these dry air woes. Keep reading to learn more about smart humidifiers and why you should buy one today. We’ll also take you through the best models available on the market in case you want to get one for your home.
What Are Smart Humidifiers, and What Do They Do?
Smart humidifiers are simple devices that add moisture to the air by turning water into a fine mist. They are the best tool if you want to battle against dry air – commonly recommended for use when relative humidity levels drop below 30%.
These humidifiers offer unmatched flexibility and convenience. They have a humidity sensor that measures the relative humidity level in the air and communicates the readings to the humidifier. If the readings are below the required percentages, the humidifier will automatically turn on and add extra moisture to the air. After reaching the optimal humidity levels, it will automatically turn off. The smart features make it easy to operate the humidifier with your phone.
Smart humidifiers fall under two categories:
These humidifiers use a rotating disc, fan, or vibrating plate to expel room-temperature mist (cool vapor) into your space. Three types of cool mist humidifiers:
Impeller humidifiers – have a rotating disc that breaks water into tiny droplets before emitting them into the air.
Ultrasonic humidifiers – use a vibrating diaphragm to break down water into small droplets before dispersing them into the air. These humidifiers are essential oil-friendly.
Evaporative humidifiers – use a wicking filter and a fan to speed up the evaporation of water, which increases moisture in the air. The fan draws air into the water reservoir, causing the water to evaporate, which is expelled in the form of vapor.
These humidifiers disperse warm mist in the air. They use a heating element to boil the water in the reservoir, creating steam, which is then released to the air. Most warm mist humidifiers come with an aromatherapy cup to use with your favorite inhalants or essential oils.
Why Should You Buy a Smart Humidifier
Smart humidifiers may:
Prevent Dry Skin
Many people don’t realize how environments with low humidity affect their skin. When the skin is not properly hydrated, it appears dry, chapped, and flaky. It also exhibits signs of aging. You may notice more visible wrinkles, dark spots, and fine lines. This is because dry air not only saps the moisture from your skin but also aggravates some skin conditions like eczema and psoriasis. Restoring the humidity levels in the air using a smart humidifier will provide your skin with the moisture it needs to stay refreshed and hydrated.
Reduce Vulnerability to Infections
Do you ever wonder why more people get sick in winter than in summer? In fact, many refer to winter as a season for cold and flu. Well, there is a relationship between dry air and infections. The humidity in the atmosphere plays a major role in the transmission of airborne microbes.
According to medical research, properly humidified environments exhibit reduced risks of surface microbes, while low-humidified environments drive higher infections. This is because airborne microbes (bacteria and viruses) live longer in cold environments with low humidity. Let’s explain.
When an infected person breathes, sneezes, talks, or coughs, they tend to release tiny droplets (aerosols) in the air. These infectious agents contain 97% water and 3% solutes. When exposed to a dry atmosphere, these aerosols lose moisture due to the natural evaporation process.
As a result, they become lighter and smaller; this makes them float freely in the air and stay airborne for a long time, increasing the potential for transmission. This puts every occupant in these environments at risk of getting infected. A humidifier will help maintain the proper moisture content in your home, making it less habitable for infection agents.
Improve Respiratory Health
Exposure to dry air can worsen respiratory issues like asthma, colds, or allergies. Inversely, moist air can increase the level of comfort for people with these conditions. Taking advantage of a humidifier can help create a healthy breathing environment, which can lessen the possibility of respiratory illnesses like asthma.
Relief Sinuses Problems
Dry air tends to irritate and inflame the nasal passages. This causes the production of more mucus, which leads to nasal congestion. Besides causing cough, too much mucus can increase the risk of sinus issues. A smart humidifier can moisten the air, which may calm irritated airways and counteract excess mucus production.
Improve Sleep Quality
If you or a family member have sleep apnea or snoring issues, you should consider incorporating a humidifier into your nightly routine. Low moisture levels can make sleep apnea and habitual snoring symptoms more pronounced. Running a humidifier in your bedroom will not only enhance airflow quality but can significantly reduce sleep apnea symptoms. It does that by adding water vapor to the air, which decreases congestion and promotes clearer breathing.
Reduce Static Electricity
Sometimes, you may experience static shocks walking on a carpet, or when you touch someone or something like a door knob. It’s common in drier conditions. The lack of adequate humidity in the air increases electrostatic charge. However, acceptable moisture levels prevent static buildup because moist air is more conducive, and a smart humidifier can come to your rescue.
Keep Houseplants Vibrant All Year Round
Generally, plants lose a lot of water through their leaves, and if not replenished, the leaves will get dull and may eventually dry up. A humidifier can infuse moisture in your indoor air to prevent your plants from dying. That way, you can harness the healthy benefits of your indoor plants, including improved indoor air quality, increased oxygen levels, and more.
Best Practices When Using Smart Humidifiers
How you use and care for your humidifier will determine whether it will benefit you and your family or be a health hazard. For best results:
Clean It Often Enough
Dirty water reservoirs and filters can pose serious health risks as they tend to grow mold and bacteria. Therefore, clean and disinfect your humidifier at least weekly, and replace the filter every month or at least once every three months.
Proper indoor humidity levels play a direct role in your overall health and comfort. Too high or too low humidity can actually hurt your health. According to experts, you should aim to maintain the humidity levels in your indoors somewhere between 30 – 50 %. Anything above can worsen allergy and asthma symptoms or encourage mold growth and may require a dehumidifier to remove the excess moisture.
Even though most humidifiers come with built-in hygrometers, investing in a hygrometer would be a good move to ensure even humidity levels in your room. Built-in humidifier hygrometers stretch to a limited range and may not give very accurate humidity readings.
Don’t Use Undistilled Water
Tap water contains high mineral deposits necessary for the growth of bacteria and mold. When this water is used, especially with cool mist humidifiers, the unhealthy mineral particles get disbursed into the air. For cleaner air and less buildup in your humidifier, use distilled water.
Always Go for the Safest Option
Warm mist humidifiers may not be the best option if you have young children, as they pose a scalding hazard. Conversely, though considered the safer option, a cool mist humidifier emits everything in the air: bacteria and minerals.
Finally, place your smart humidifier 2 – 4 feet off the ground for an even moisture distribution. If you want to reap many benefits from your humidifier, use it correctly and keep it properly maintained.
The Best Smart Humidifiers to Buy Today
Here are some of the best humidifiers you can buy to help keep the humidity levels in your home comfortable and reduce health issues associated with dry air.
Best Overall: LEVOIT Classic300S Ultrasonic Smart Top Fill Humidifier
- Covers 505 square feet
- Features a transparent wide reservoir
- Maintain a consistent and healthy environment
- Runs for up to 60 hours
If you’re looking for a feature-packed humidifier that will fit well with just about any home decor, the LEVOIT Classic300S Ultrasonic is a great choice. It has a 6l tank, offers 60 hours of continuous operation, and covers 505 square feet. It is ideal for those frigid cold days when the air gets drier. This ultrasonic humidifier will adapt to your daily routine; it has four modes: auto mode, sleep mode, aromatherapy, and plant health.
In terms of design, it flaunts a transparent wide reservoir and a removable lid, which makes it easy to clean. The large top opening ensures hassle-free refills. The beauty is you can control it from anywhere, anytime. Moreover, it allows you to set your desired humidity level.
Best for Bedroom: Dreo Smart Humidifier
The Dreo smart humidifier is a whisper-quiet cool mist humidifier. It boasts a larger mist than most bedroom humidifiers. It has an aroma pad tray, 30 degrees tiltable nozzle, and a 4l tank that can run for 32 hours uninterrupted. This easy-to-clean humidifier allows you to customize your room’s humidity level. You can control it through the Dreo app or voice commands using Alexa or Google Assistant.
Best Humidifier and Diffuser: Esemoil 2.5L Smart WiFi Baby Air Humidifier
If you want to enjoy a soothing and aromatic atmosphere, you may want to opt for the Esemoil 2.5L Smart WiFi Baby Air humidifier. It offers 24-hour run time and covers up to 400 sq. ft. The humidifier has inbuilt 8 nightlight colors, hence ideal for light sleepers. You can also set it to your preferred color using the WiFi App. You can infuse your indoor air with the essential oil of your choice. The top-fill design reduces the risk of spillage.
Best for Allergies: Govee 6L Smart WiFi Humidifier
Not sure what is causing your allergy symptoms? The Govee 6L Smart WiFi humidifier may be an ideal choice for anyone in your situation. Its 6L water tank can run for up to 60 hours without needing a refill. The auto mode helps maintain the humidity at the desired percentage and operates at 27 decibels, making it one of the quietest humidifiers available.
This top-fill humidifier has an aromatherapy function. It features 9 mist levels and a 360-degree rotating nozzle, allowing you to control the mist output to cover every direction of your room. Connect it to your smartphone via the Govee App and enjoy a lot of flexibility, from creating daily schedules to adjusting target humidity levels and colors. It will also notify you when the tank is empty. Other than the Govee App, it can be controlled via Alexa.
Before you scout around for a smart humidifier, remember that it will help keep the right humidity levels in your indoor space, which can be helpful if you have allergies, sinuses, and other respiratory conditions like asthma. However, it will not take all your problems away.
Therefore, talk to your doctor if, by any chance, you happen to experience bothersome symptoms after using a humidifier, only if you’re certain that you’re using it correctly and cleaning it properly. A humidifier that is not well taken care of will impact your health in more ways than you think. That said, invest in a humidifier that fits your lifestyle and is easy for you to maintain.
The image featured at the top of this post is ©Nick Fedirko/Shutterstock.com.